HappilyRooted

 6AM came fast, the sun still down and outside still dark. I took a nice peaceful, and relaxing shower. The morning is quiet and still, I start the water, turning it to the hottest level. I hop in. As I'm taking my morning shower, I turn to the left. My shadow is reflecting off of the shower wall.  Wow. For the first time I acknowledged my shadow in the shower. Not sure if I ever payed attention, but this morning my shadow caught me creeping.  Imagine me facing the shower head, turning to my left and seeing my reflection. My boobs caught my eyes first, my reflection gave me a signal, it signaled ~ 'love  I take a moment to admire my boobs, first at my reflection, then physically looking down at them, I say hello, you two are beautiful. I could see the image print my shadow was reflecting from my side boob. The curve looked so feminine, in that second I acknowledge my shadow boob. I turn to position my body in different angles. Admiring the movements, the way my shadow spoke to

[How I Meditate and Align My Chakras]  I close my eyes, take a deep yet gentle breath in through my nose. I hold it in for a few seconds. Then I release it out through my nose.  I repeat again, breathing in through my nose, and back out through my nose.  My mind starts to focus.    This happens throughout my day. Sometimes I meditate in the shower. Sometimes in a quiet place in my room. I sometimes play Alpha Waves, a binaural beat that raises focus and vibrations.  While my mind is still, and my focus is on my breathing, I start to manifest all the desires of my heart. Things I desire right now in this moment. Whether personal or physical, it's all things my heart desires.  I take a moment to connect myself to those thoughts.  Then slowly start to clear my mind. I bring my focus back to my breathing.  My breathing starts to become more natural. My mind is focused, I start to connect deeper.  I breathe in, and as I'm breathing in I place my two hands together with my thumbs fac

I was with Oprah standing on the sidewalk looking up at Ellen, I can't recall the conversation, However I do recall what happened next. I looked up and pointed right away. I seen two beautiful black horses with wings. I told Oprah look, do you see that? We both looked in amazement. Both horses were attempting to fly away off into the sky, but the pull and tug from the Officers rope was stopping them from flying.  Both horses had beautiful shiny black coats, and the wings were midnight black with feathers that looked so soft. Eventually the horses got away from the crowd that formed and the officers that were trying to rope them down.  It was so magical seeing the black horse with wings  drift off and fly so delicately into the sky. I turn to Oprah and we walk our way down the sidewalk where we were standing and watching the two black horses with wings drift through the fog and into the sky.  That was the end of my Dream last night.   I woke up and told my husband, and while doing s

2017 was my inner healing, self discovery year. Let me tell you the cleanse started from the start. I can remember it clearly and so precise.  Have you ever been so full of shit? Yes, like literally full of shit? Well this was me, my shit was actually shit built up in my body, with no release. Constipation on high.  Shit that was backed up and stacked up on top of each other.  I later realized my backed up shit was backed up emotions ready to be released.  [This was the start of me healing] It was like my time had come, for me to start inner healing, to discover inner peace. I wanted to connect with my natural being within. I wanted to discover me for who I was.  Somehow I was led to visit an Herbalist in ATL. I tried going to the doctors, they would examine my body, see the poop backed up, so bad it was in my back. I was in pain pain y'all, but still there was nothing they could do. I knew there was a natural way to help me release.  The herbalist was the start of my mental, inner

I spent some time with my locs today.  It's been a little over two months since I did a re-twist. Imagine a thick layer of curly new growth, now twisted up with love and energy.  [My morning flowed like this.] I woke up with major thoughts of manifesting higher frequency. Operating at a higher level, raising my vibrations. I would have never thought the loc re-twist I did today would turn into the perfect therapy session. A meditation that flowed with confirmations and wisdom.  Let's start at the wash.  The water ran through my hair, flowing through each loc. The shower water starts to connect with my scalp, the energy from the water FLOW felt so beautiful. I close my eyes and take in the moment. I refresh my locs with conditioner. I allow my hands to gently go in between each loc, while taking time to massage my scalp with the tip of my fingers. I part my drenched hair in two, the water starts to flow, taking the path of my middle part. My two hands start to work together to w

What is abundance? Abundance to me is having plenty. Plenty of love. Plenty of positive thoughts. Manifestations. Financial abundance. All worries are non- existent in my mind. The feeling of being free, and enjoying the moments, with all my needs and wants there.  Abundance is not a destination, but a journey. Abundance is the illusion my mind creates, it's the reality my heart desires.  [Attracting Abundance] [ Mindful Thinking].  I live in abundance. Let me explain. I'm very particular with what I allow to enter into my mind. I know that positive thinking is real. When you think positive possibilities, you get a positive energy flow. You start to create a focus for yourself. Here's a simple equation I created.  If (Think Positive Possibilities + Focus = A positive energy Flow)  A positive energy Flow = Abundance  Look at it like this. With abundance, imagine abundance, see yourself living with abundance, visualize abundance. What does abundance look like to you? How do y

Sipping tea on my porch, and living freely... [My Free] My day just flows. There's no particular routine. Just a flow. Lately I've been honoring myself. Doing what makes me feel beautiful and fulfilled. Living freely~ Today,  It's a somewhat of a dull day outside. The rain looks like it's on the way, but hasn't made a fall. Days like this, feel so good. I feel super relaxed. Today I'm wearing some comfortable sweat pants and a Nike pullover sweater. I burn a few incense, and pull up the shades. The fresh light shining through is both beautiful and refreshing to see. My mind is set on chill, eating good, and writing. My day flowed like this~ Still comfy. I run out to grab a pound of crab, teriyaki wings, and some chocolate. This was all for me! I felt like I had the ultimate chill & write snack pack.  When I got home I enjoyed it all, every bite. I was on chill, my day was flowing. I even made sage tea with the fresh sage I picked up from the market. I sipped

The Power of positive thinking. Thinking positive and delivering positive thoughts and energy is not easy. However, it can be done.   I'm talking about thinking from the heart. I can think of a few situations where all I had to do was think and believe everything was okay [ Positive Thinking]. I'll take a deep breath in my nose, then out my mouth. Once I open my mouth and exhale, that thought of panic or worry is out. You see, I don't want to create in my mind a reality that's not for me. Nor do I want to carry any stress of panic or worry. So once I exhale, I trust and believe all is well and whatever happens was meant to be. I accept it. Everything is already taken care of, nothing happens by coincidence, everything is connected. Live in the moment, don't reflect on past thoughts.  Each day I expect positive energy, positive things to happen, positive thoughts. I cancel out any worries, because when I start to worry, my mind starts to create that reality.  Your he

Dreams~ I often find myself waking up remembering my dream from the night before. It's as if I travel to a new dimension while my eyes are closed. One day in undergrad, I asked my philosophy professor, "Mr. Dawson, I keep having these dreams with my grandmother in it, she passed away, and I can always remember her face, as if she was trying to communicate with me, what does that mean?".  His response was this.   I had built a deep connection with my grandmother while her physical was here on this earth, and when she passed, I still had a connection with her soul. So in my dreams when she comes, the higher power or God is trying to get me to pay attention to something or listen up. So the spirit sends my grandmother as an illusion for me to pay attention.  That's deep. Lately I've been having dreams of me living at this house, cabin like, but there's a beach in the backyard. The inside of the house reminds me of a house I grew up in when I was younger. Last nig

I'm outside on the patio typing this blog. Outside has a nice sweet feel, the sun light is shining through the trees, it's so peaceful. I can close my eyes and hear the sweet sound of the birds chirping along with natures whistles.  Chocolate Power our labradoodle puppy is socked. He was tumbling around doing the most this morning. His little bark woke the house up early.  Chocolate Powers puppy personality is very much an I don't care I'm doing it anyways type. He's 5 months, and yet so cute. He's been rolling around in the morning grass.  My husbands is on the patio too,  trying to get me to join his exercise class. For now I'll enjoy the view and write. The morning is very still.  [This is my morning blog.]  Imagine a house full of energy, along with an easy motion flow. I wake up at 5:55 AM, with no alarm. I roll over, and tell my husband good morning... roll over again and take another mid morning snooze. Soon after, I hear Chocolate Powers bark. My hus

  At FIRST MY LOCS Stripped Me. I was now looking in the mirror at an unknown sphere, now with LOCS connected. An unfamiliar substance.[I WROTE THIS DECLARATION IN 2018 ~ THE YEAR I STARTED MY LOCS].  Facing the mirror my thoughts started.. I was now [ Experiencing this new existence that was staring back at Me. ] I  Recognized me , But I was experiencing a shift. A change into something that FELT good. FELT right. I remember feeling EXCITED as if I was suiting up for a mission, a JOURNEY . My locs being my armor, twisted up and ready to go. MY POWER.                                                                          [ As My Locs grew, My Energy Expanded ] I started to make a connection with my locs.  My mother, this BEAUTY with long locs flowing and swaying with each and every step, asked me “Why the sudden connection to locs?”. I started to think, what purpose does my locs serve? Why the sudden connection?”. This question went through my mind day after day.  [

I'm outside on the patio writing this blog post. Chocolate Power our puppy is laying down at my feet enjoying the breeze. My husband and I start talking.... My King spoke Power, he said, "everything you need is within you, and everything you need on this earth, all you have to do is go within and get it, opposed to going out and getting it.. This is how my blog HappilyRooted started... I've always been connected, but recently I took a few days to just sit and connect. I wanted to pull from within, I meditated. I focused my mind on expansion, I wanted to expand  my creativity in a way that came naturally, powerfully, and sparked unexpected passion and interest from within. [With passion comes abundance.]  Somehow someway out of my meditation came a blog. Me creating a blog. One morning, just a few days ago I woke up and just start creating. It was so simple and just flowed.  I found myself sitting and just typing, writing out my thoughts however they flowed. Before I knew i

My husband looked at me, and I back at him. I asked him "are you ready?", his response was "let's do it!". It was in that moment we decided to move to Florida. Very random, I know. Let me tell you the story of our 2 year vacation experience. The experience was a pivotal experience toward our self discovery.  [ Flashback 3 years ago... ] The way it flowed was like this. At the time I was working in Corporate at an office. I planned it all out in my mind, I was going to go to my  manager and let him know I was moving to Florida and I wanted to work from home %100. So just the way I visualized it to go, it happened just like that. The next day we had a conversation, within a few hours I was heading home with my laptop and now working  from home virtually, full time. Just like that~  Everything just flowed from there. We packed up the house, put some things in storage, and took a few things with us like clothes, shoes, and the essentials. I called myself trying to l

[ Reflecting back on my day ]  "Living life with no expectations ~ I allow my day to flow" 6AM ~ Before I got out of bed I declared today a good day! Today I expected unexpected blessings, I manifested good energy, joy, and love to be apart of my day [all day]. Let me tell you, today was a good day... I  ~ My blog unexpectedly launched today.  II ~ I received a document in my email. I had no clue it was coming being that I submitted it back in June.  III ~ My sister came over unexpectedly. She brought me a bag of Apple Pie Kit Kat bars. So good! Long story short, I set my intentions to receive something great today and I did! I didn't know the magnitude of the blessing but I knew I was expecting something today. Today was just a really happy day, it may be that I started my day off  by manifesting what I wanted. Well now I can't wait to see what I manifest tomorrow to be.  What are some daily intentions that you use? Right now I'm setting my intentions for positiv

This is our 3rd week in virtual school so our schedule has changed a bit. 7AM is our wake up call, 8:30AM we're back upstairs in the computer room were Yum Yum does her virtual school.   "Mommy can you come here?"... hold on I have to run upstairs I'll be back...  [Alright, I'm back. This is my morning blog.] I get up at bout 6AM, take some time for myself, pick out an outfit and really use the next hour for me. By 7AM my day starts and once everyone else is up my day flows until bedtime. I like to get a head start.  By 7AM I know it's time to take our puppy Chocolate Power outside to use the bathroom. The puppy is like clock work now, he knows when it's time to go. Yesterday he was upstairs by 6:45AM jumping on my daughter Yum Yum to take him out. So today I beat him to it. I grab the leash and take Chocolate Power outside, Georgia has been having very beautiful mornings. You can tell fall is coming because outside is warm with a little cool breeze. Our y