HappilyRooted

It's a blockage, a heaviness planted right on your chest. The energy is ready to be released. Emotions, feelings, thoughts, and expectations you may have of the father of your child. Let it go.  For you.   AND Release. You have to stop being bitter in order to get better ~ Let go and allow life to flow. Hear me out, this is coming from the heart, a genuinely good space, from experience ~ a journey to peace and happiness.  Baby daddies ~  [The Father of your child]. The bad energy, the built up pressure, the resistance, the tug, the pull, the expectations. Let it go.  Change his name in your phone, [(insert Childs name) dad] , then breathe. Time to let that shit go. Whatever it is, whatever built up energy you have against the father of your child, clear your heart, let it go.  You see that weight you carry is something serious, it's heavy, it's a lot of energy, it clutters your heart, I get it. But think about how much better you will feel if you just stop...

 6AM came fast, the sun still down and outside still dark. I took a nice peaceful, and relaxing shower. The morning is quiet and still, I start the water, turning it to the hottest level. I hop in. As I'm taking my morning shower, I turn to the left. My shadow is reflecting off of the shower wall.  Wow. For the first time I acknowledged my shadow in the shower. Not sure if I ever payed attention, but this morning my shadow caught me creeping.  Imagine me facing the shower head, turning to my left and seeing my reflection. My boobs caught my eyes first, my reflection gave me a signal, it signaled ~ 'love  I take a moment to admire my boobs, first at my reflection, then physically looking down at them, I say hello, you two are beautiful. I could see the image print my shadow was reflecting from my side boob. The curve looked so feminine, in that second I acknowledge my shadow boob. I turn to position my body in different angles. Admiring the movements, the way my shado...

[How I Meditate and Align My Chakras]  I close my eyes, take a deep yet gentle breath in through my nose. I hold it in for a few seconds. Then I release it out through my nose.  I repeat again, breathing in through my nose, and back out through my nose.  My mind starts to focus.    This happens throughout my day. Sometimes I meditate in the shower. Sometimes in a quiet place in my room. I sometimes play Alpha Waves, a binaural beat that raises focus and vibrations.  While my mind is still, and my focus is on my breathing, I start to manifest all the desires of my heart. Things I desire right now in this moment. Whether personal or physical, it's all things my heart desires.  I take a moment to connect myself to those thoughts.  Then slowly start to clear my mind. I bring my focus back to my breathing.  My breathing starts to become more natural. My mind is focused, I start to connect deeper.  I breathe in, and as I'm breathing in I place...

2017 was my inner healing, self discovery year. Let me tell you the cleanse started from the start. I can remember it clearly and so precise.  Have you ever been so full of shit? Yes, like literally full of shit? Well this was me, my shit was actually shit built up in my body, with no release. Constipation on high.  Shit that was backed up and stacked up on top of each other.  I later realized my backed up shit was backed up emotions ready to be released.  [This was the start of me healing] It was like my time had come, for me to start inner healing, to discover inner peace. I wanted to connect with my natural being within. I wanted to discover me for who I was.  Somehow I was led to visit an Herbalist in ATL. I tried going to the doctors, they would examine my body, see the poop backed up, so bad it was in my back. I was in pain pain y'all, but still there was nothing they could do. I knew there was a natural way to help me release.  The herbalist was the ...

Sipping tea on my porch, and living freely... [My Free] My day just flows. There's no particular routine. Just a flow. Lately I've been honoring myself. Doing what makes me feel beautiful and fulfilled. Living freely~ Today,  It's a somewhat of a dull day outside. The rain looks like it's on the way, but hasn't made a fall. Days like this, feel so good. I feel super relaxed. Today I'm wearing some comfortable sweat pants and a Nike pullover sweater. I burn a few incense, and pull up the shades. The fresh light shining through is both beautiful and refreshing to see. My mind is set on chill, eating good, and writing. My day flowed like this~ Still comfy. I run out to grab a pound of crab, teriyaki wings, and some chocolate. This was all for me! I felt like I had the ultimate chill & write snack pack.  When I got home I enjoyed it all, every bite. I was on chill, my day was flowing. I even made sage tea with the fresh sage I picked up from the market. I sipped...

The Power of positive thinking. Thinking positive and delivering positive thoughts and energy is not easy. However, it can be done.   I'm talking about thinking from the heart. I can think of a few situations where all I had to do was think and believe everything was okay [ Positive Thinking]. I'll take a deep breath in my nose, then out my mouth. Once I open my mouth and exhale, that thought of panic or worry is out. You see, I don't want to create in my mind a reality that's not for me. Nor do I want to carry any stress of panic or worry. So once I exhale, I trust and believe all is well and whatever happens was meant to be. I accept it. Everything is already taken care of, nothing happens by coincidence, everything is connected. Live in the moment, don't reflect on past thoughts.  Each day I expect positive energy, positive things to happen, positive thoughts. I cancel out any worries, because when I start to worry, my mind starts to create that reality.  Your he...

I'm outside on the patio typing this blog. Outside has a nice sweet feel, the sun light is shining through the trees, it's so peaceful. I can close my eyes and hear the sweet sound of the birds chirping along with natures whistles.  Chocolate Power our labradoodle puppy is socked. He was tumbling around doing the most this morning. His little bark woke the house up early.  Chocolate Powers puppy personality is very much an I don't care I'm doing it anyways type. He's 5 months, and yet so cute. He's been rolling around in the morning grass.  My husbands is on the patio too,  trying to get me to join his exercise class. For now I'll enjoy the view and write. The morning is very still.  [This is my morning blog.]  Imagine a house full of energy, along with an easy motion flow. I wake up at 5:55 AM, with no alarm. I roll over, and tell my husband good morning... roll over again and take another mid morning snooze. Soon after, I hear Chocolate Powers b...

I'm outside on the patio writing this blog post. Chocolate Power our puppy is laying down at my feet enjoying the breeze. My husband and I start talking.... My King spoke Power, he said, "everything you need is within you, and everything you need on this earth, all you have to do is go within and get it, opposed to going out and getting it.. This is how my blog HappilyRooted started... I've always been connected, but recently I took a few days to just sit and connect. I wanted to pull from within, I meditated. I focused my mind on expansion, I wanted to expand  my creativity in a way that came naturally, powerfully, and sparked unexpected passion and interest from within. [With passion comes abundance.]  Somehow someway out of my meditation came a blog. Me creating a blog. One morning, just a few days ago I woke up and just start creating. It was so simple and just flowed.  I found myself sitting and just typing, writing out my thoughts however they flowed. Before I knew ...