HappilyRooted

2017 was my inner healing, self discovery year. Let me tell you the cleanse started from the start. I can remember it clearly and so precise.  Have you ever been so full of shit? Yes, like literally full of shit? Well this was me, my shit was actually shit built up in my body, with no release. Constipation on high.  Shit that was backed up and stacked up on top of each other.  I later realized my backed up shit was backed up emotions ready to be released.  [This was the start of me healing] It was like my time had come, for me to start inner healing, to discover inner peace. I wanted to connect with my natural being within. I wanted to discover me for who I was.  Somehow I was led to visit an Herbalist in ATL. I tried going to the doctors, they would examine my body, see the poop backed up, so bad it was in my back. I was in pain pain y'all, but still there was nothing they could do. I knew there was a natural way to help me release.  The herbalist was the ...

I spent some time with my locs today.  It's been a little over two months since I did a re-twist. Imagine a thick layer of curly new growth, now twisted up with love and energy.  [My morning flowed like this.] I woke up with major thoughts of manifesting higher frequency. Operating at a higher level, raising my vibrations. I would have never thought the loc re-twist I did today would turn into the perfect therapy session. A meditation that flowed with confirmations and wisdom.  Let's start at the wash.  The water ran through my hair, flowing through each loc. The shower water starts to connect with my scalp, the energy from the water FLOW felt so beautiful. I close my eyes and take in the moment. I refresh my locs with conditioner. I allow my hands to gently go in between each loc, while taking time to massage my scalp with the tip of my fingers. I part my drenched hair in two, the water starts to flow, taking the path of my middle part. My two hands start to work to...

Sipping tea on my porch, and living freely... [My Free] My day just flows. There's no particular routine. Just a flow. Lately I've been honoring myself. Doing what makes me feel beautiful and fulfilled. Living freely~ Today,  It's a somewhat of a dull day outside. The rain looks like it's on the way, but hasn't made a fall. Days like this, feel so good. I feel super relaxed. Today I'm wearing some comfortable sweat pants and a Nike pullover sweater. I burn a few incense, and pull up the shades. The fresh light shining through is both beautiful and refreshing to see. My mind is set on chill, eating good, and writing. My day flowed like this~ Still comfy. I run out to grab a pound of crab, teriyaki wings, and some chocolate. This was all for me! I felt like I had the ultimate chill & write snack pack.  When I got home I enjoyed it all, every bite. I was on chill, my day was flowing. I even made sage tea with the fresh sage I picked up from the market. I sipped...

The Power of positive thinking. Thinking positive and delivering positive thoughts and energy is not easy. However, it can be done.   I'm talking about thinking from the heart. I can think of a few situations where all I had to do was think and believe everything was okay [ Positive Thinking]. I'll take a deep breath in my nose, then out my mouth. Once I open my mouth and exhale, that thought of panic or worry is out. You see, I don't want to create in my mind a reality that's not for me. Nor do I want to carry any stress of panic or worry. So once I exhale, I trust and believe all is well and whatever happens was meant to be. I accept it. Everything is already taken care of, nothing happens by coincidence, everything is connected. Live in the moment, don't reflect on past thoughts.  Each day I expect positive energy, positive things to happen, positive thoughts. I cancel out any worries, because when I start to worry, my mind starts to create that reality.  Your he...

Dreams~ I often find myself waking up remembering my dream from the night before. It's as if I travel to a new dimension while my eyes are closed. One day in undergrad, I asked my philosophy professor, "Mr. Dawson, I keep having these dreams with my grandmother in it, she passed away, and I can always remember her face, as if she was trying to communicate with me, what does that mean?".  His response was this.   I had built a deep connection with my grandmother while her physical was here on this earth, and when she passed, I still had a connection with her soul. So in my dreams when she comes, the higher power or God is trying to get me to pay attention to something or listen up. So the spirit sends my grandmother as an illusion for me to pay attention.  That's deep. Lately I've been having dreams of me living at this house, cabin like, but there's a beach in the backyard. The inside of the house reminds me of a house I grew up in when I was younger. Last nig...

[ Reflecting back on my day ]  "Living life with no expectations ~ I allow my day to flow" 6AM ~ Before I got out of bed I declared today a good day! Today I expected unexpected blessings, I manifested good energy, joy, and love to be apart of my day [all day]. Let me tell you, today was a good day... I  ~ My blog unexpectedly launched today.  II ~ I received a document in my email. I had no clue it was coming being that I submitted it back in June.  III ~ My sister came over unexpectedly. She brought me a bag of Apple Pie Kit Kat bars. So good! Long story short, I set my intentions to receive something great today and I did! I didn't know the magnitude of the blessing but I knew I was expecting something today. Today was just a really happy day, it may be that I started my day off  by manifesting what I wanted. Well now I can't wait to see what I manifest tomorrow to be.  What are some daily intentions that you use? Right now I'm setting my intentions...