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Showing posts with the label Inspiration

Taking Meaningful Showers ~ Naked Body Love ~ Blog Post 15

 6AM came fast, the sun still down and outside still dark. I took a nice peaceful, and relaxing shower. The morning is quiet and still, I start the water, turning it to the hottest level. I hop in. As I'm taking my morning shower, I turn to the left. My shadow is reflecting off of the shower wall.  Wow. For the first time I acknowledged my shadow in the shower. Not sure if I ever payed attention, but this morning my shadow caught me creeping.  Imagine me facing the shower head, turning to my left and seeing my reflection. My boobs caught my eyes first, my reflection gave me a signal, it signaled ~ 'love  I take a moment to admire my boobs, first at my reflection, then physically looking down at them, I say hello, you two are beautiful. I could see the image print my shadow was reflecting from my side boob. The curve looked so feminine, in that second I acknowledge my shadow boob. I turn to position my body in different angles. Admiring the movements, the way my shado...

Release Inner Conflicts - Attract Inner Peace - Blog Post 12

2017 was my inner healing, self discovery year. Let me tell you the cleanse started from the start. I can remember it clearly and so precise.  Have you ever been so full of shit? Yes, like literally full of shit? Well this was me, my shit was actually shit built up in my body, with no release. Constipation on high.  Shit that was backed up and stacked up on top of each other.  I later realized my backed up shit was backed up emotions ready to be released.  [This was the start of me healing] It was like my time had come, for me to start inner healing, to discover inner peace. I wanted to connect with my natural being within. I wanted to discover me for who I was.  Somehow I was led to visit an Herbalist in ATL. I tried going to the doctors, they would examine my body, see the poop backed up, so bad it was in my back. I was in pain pain y'all, but still there was nothing they could do. I knew there was a natural way to help me release.  The herbalist was the ...

Raise Your Vibrations ~ Self- Care Meditation - Blog Post 11

I spent some time with my locs today.  It's been a little over two months since I did a re-twist. Imagine a thick layer of curly new growth, now twisted up with love and energy.  [My morning flowed like this.] I woke up with major thoughts of manifesting higher frequency. Operating at a higher level, raising my vibrations. I would have never thought the loc re-twist I did today would turn into the perfect therapy session. A meditation that flowed with confirmations and wisdom.  Let's start at the wash.  The water ran through my hair, flowing through each loc. The shower water starts to connect with my scalp, the energy from the water FLOW felt so beautiful. I close my eyes and take in the moment. I refresh my locs with conditioner. I allow my hands to gently go in between each loc, while taking time to massage my scalp with the tip of my fingers. I part my drenched hair in two, the water starts to flow, taking the path of my middle part. My two hands start to work to...

Abundance ~ Mindful Thinking - Blog Post 10

What is abundance? Abundance to me is having plenty. Plenty of love. Plenty of positive thoughts. Manifestations. Financial abundance. All worries are non- existent in my mind. The feeling of being free, and enjoying the moments, with all my needs and wants there.  Abundance is not a destination, but a journey. Abundance is the illusion my mind creates, it's the reality my heart desires.  [Attracting Abundance] [ Mindful Thinking].  I live in abundance. Let me explain. I'm very particular with what I allow to enter into my mind. I know that positive thinking is real. When you think positive possibilities, you get a positive energy flow. You start to create a focus for yourself. Here's a simple equation I created.  If (Think Positive Possibilities + Focus = A positive energy Flow)  A positive energy Flow = Abundance  Look at it like this. With abundance, imagine abundance, see yourself living with abundance, visualize abundance. What does abundance look like...

FREE ~Let Life Flow - Blog Post 9

Sipping tea on my porch, and living freely... [My Free] My day just flows. There's no particular routine. Just a flow. Lately I've been honoring myself. Doing what makes me feel beautiful and fulfilled. Living freely~ Today,  It's a somewhat of a dull day outside. The rain looks like it's on the way, but hasn't made a fall. Days like this, feel so good. I feel super relaxed. Today I'm wearing some comfortable sweat pants and a Nike pullover sweater. I burn a few incense, and pull up the shades. The fresh light shining through is both beautiful and refreshing to see. My mind is set on chill, eating good, and writing. My day flowed like this~ Still comfy. I run out to grab a pound of crab, teriyaki wings, and some chocolate. This was all for me! I felt like I had the ultimate chill & write snack pack.  When I got home I enjoyed it all, every bite. I was on chill, my day was flowing. I even made sage tea with the fresh sage I picked up from the market. I sipped...

Positive Thinking ~ Blog Post 8

The Power of positive thinking. Thinking positive and delivering positive thoughts and energy is not easy. However, it can be done.   I'm talking about thinking from the heart. I can think of a few situations where all I had to do was think and believe everything was okay [ Positive Thinking]. I'll take a deep breath in my nose, then out my mouth. Once I open my mouth and exhale, that thought of panic or worry is out. You see, I don't want to create in my mind a reality that's not for me. Nor do I want to carry any stress of panic or worry. So once I exhale, I trust and believe all is well and whatever happens was meant to be. I accept it. Everything is already taken care of, nothing happens by coincidence, everything is connected. Live in the moment, don't reflect on past thoughts.  Each day I expect positive energy, positive things to happen, positive thoughts. I cancel out any worries, because when I start to worry, my mind starts to create that reality.  Your he...

Morning Energy ~ Blog Post 6

I'm outside on the patio typing this blog. Outside has a nice sweet feel, the sun light is shining through the trees, it's so peaceful. I can close my eyes and hear the sweet sound of the birds chirping along with natures whistles.  Chocolate Power our labradoodle puppy is socked. He was tumbling around doing the most this morning. His little bark woke the house up early.  Chocolate Powers puppy personality is very much an I don't care I'm doing it anyways type. He's 5 months, and yet so cute. He's been rolling around in the morning grass.  My husbands is on the patio too,  trying to get me to join his exercise class. For now I'll enjoy the view and write. The morning is very still.  [This is my morning blog.]  Imagine a house full of energy, along with an easy motion flow. I wake up at 5:55 AM, with no alarm. I roll over, and tell my husband good morning... roll over again and take another mid morning snooze. Soon after, I hear Chocolate Powers b...

My Loc Declaration ~ I've dreamed of seeing this on Essence.com - Blog Post 5

  At FIRST MY LOCS Stripped Me. I was now looking in the mirror at an unknown sphere, now with LOCS connected. An unfamiliar substance.[I WROTE THIS DECLARATION IN 2018 ~ THE YEAR I STARTED MY LOCS].  Facing the mirror my thoughts started.. I was now [ Experiencing this new existence that was staring back at Me. ] I  Recognized me , But I was experiencing a shift. A change into something that FELT good. FELT right. I remember feeling EXCITED as if I was suiting up for a mission, a JOURNEY . My locs being my armor, twisted up and ready to go. MY POWER.                                                                          [ As My Locs grew, My Energy Expanded ] I started to make a connection with my locs.  My mother, this BEAUTY with long...