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Showing posts with the label How to Meditate

Raise Your Vibrations ~ Self- Care Meditation - Blog Post 11

I spent some time with my locs today.  It's been a little over two months since I did a re-twist. Imagine a thick layer of curly new growth, now twisted up with love and energy.  [My morning flowed like this.] I woke up with major thoughts of manifesting higher frequency. Operating at a higher level, raising my vibrations. I would have never thought the loc re-twist I did today would turn into the perfect therapy session. A meditation that flowed with confirmations and wisdom.  Let's start at the wash.  The water ran through my hair, flowing through each loc. The shower water starts to connect with my scalp, the energy from the water FLOW felt so beautiful. I close my eyes and take in the moment. I refresh my locs with conditioner. I allow my hands to gently go in between each loc, while taking time to massage my scalp with the tip of my fingers. I part my drenched hair in two, the water starts to flow, taking the path of my middle part. My two hands start to work to...