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Showing posts with the label Mindful Thinking

Vibrate Peace & Mindful Thinking ~ Blog Post 31

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The Art of living is truly connecting to self, a high vibration of frequency. Vibrate and activate the full vibration of love and peace. We have so many different layers that has pushed us away from connecting with our true self, the layers of the world, so many blockages ready to be released. Everything that you want, you're able to create. Mindful Thinking, the universe gives you the abundance of love, peace, expansion, balance, and endless possibilities.  1. Develop an Inner Self Connection  You can be great'er if you go from within, you can't pull from the world. You have to go with in. Who are you? Connect with you. Then the vibration starts to flow  ~ The moment I stopped adding expectations to my life, was the moment I allowed myself to live.  What if you totally let go, and just flowed ~ flowed with what the universe is telling you ~ flowing with your wisdom, and opening your heart to your ancestors guided signs, How would you flow? What would you create? Adj...

Speak Power to the Subconscious Mind - Blog Post 27

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Thoughts become reality. Consciousness is me describing in writing what I am currently experiencing. Subconscious is me thinking it, wanting it and building the type of reality I want to experience in my mind first, before being manifested into my conscious reality.  What is it that you really want right now in life? Get specific ~ because we all want something rather its peace, change, things, experiences, go for what you want, that natural power to create something out of nothing. Think about this, Our subconscious mind has endless power ~  Endless Power , your subconscious mind is powerful. I have to write about this because I have to tell my story. That things like this do happen. I started a list not too long ago, on things I wanted to happen, things I wanted to manifest. Manifestation is the subconscious visuals, dreams, and mindful thoughts and FOCUS coming into reality,  if you think about something long enough it will start to become your reality.  The...

The Baby Daddy is Still "The Daddy" ~ Clear Your Heart - Blog Post 19

It's a blockage, a heaviness planted right on your chest. The energy is ready to be released. Emotions, feelings, thoughts, and expectations you may have of the father of your child. Let it go.  For you.   AND Release. You have to stop being bitter in order to get better ~ Let go and allow life to flow. Hear me out, this is coming from the heart, a genuinely good space, from experience ~ a journey to peace and happiness.  Baby daddies ~  [The Father of your child]. The bad energy, the built up pressure, the resistance, the tug, the pull, the expectations. Let it go.  Change his name in your phone, [(insert Childs name) dad] , then breathe. Time to let that shit go. Whatever it is, whatever built up energy you have against the father of your child, clear your heart, let it go.  You see that weight you carry is something serious, it's heavy, it's a lot of energy, it clutters your heart, I get it. But think about how much better you will feel if you just stop...

B a l a n c e ~ embrace the energy flow of balance - Blog Post 17

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Balance, what is it? Where is it? Right now in this moment, I need to find balance. I need to balance my space . In a good way. Let me explain.  Yesterday, I was in a constant movement, flowing, going. I woke up with the passion to create, and my day flowed like this. I created, I blended a few teas to add to our Online Herb Shop, made some labels, made lunch, checked on Yum Yum, my daughter, took Chocolate Power out, our puppy, went back to working. Some family stopped by, I took a few minutes with them, went  back into my flow, kept working, mom tried to tell me about products to launch, I'm busy typing, and trying to listen. My husband comes home, I see him for a bit, come down stairs, then I get back into my flow of working, I pause briefly to eat dinner, feed the puppy, then back upstairs. My day was a constant moving, fast energy flow. Yet an easy going flow~ It wasn't stressed, just a day of constant moving motion.  The best way for me to explain my motion yesterd...

off signaled love languages - Blog Post 16

This was me over the last few days~ fast energy and constant movement. My puppy somehow managed to get me to stop and listen.  His puppy love was what I like to call,  off signaled love languag e.  Be open to it~ off signaled love languages.  It's the little messages around you, the ones that catch your attention, and make you pay attention. Indicators that our mind is expanding to the endless possibilities of the world around us. It's the indicators that connect the occurrence with your current life relevance. off signaled love language, are   signs ,  connections made between your consciousness mind and the physical existence. This is a phrase I made up, based solely off my experience.  off signaled love language:  Puppy Love  [Here's me sharing my experience ~ off signaled love language ~ Something that made me pay attention, it wasn't direct, however I made the connection]  - Here's the little messages I connected to. 

Release Inner Conflicts - Attract Inner Peace - Blog Post 12

2017 was my inner healing, self discovery year. Let me tell you the cleanse started from the start. I can remember it clearly and so precise.  Have you ever been so full of shit? Yes, like literally full of shit? Well this was me, my shit was actually shit built up in my body, with no release. Constipation on high.  Shit that was backed up and stacked up on top of each other.  I later realized my backed up shit was backed up emotions ready to be released.  [This was the start of me healing] It was like my time had come, for me to start inner healing, to discover inner peace. I wanted to connect with my natural being within. I wanted to discover me for who I was.  Somehow I was led to visit an Herbalist in ATL. I tried going to the doctors, they would examine my body, see the poop backed up, so bad it was in my back. I was in pain pain y'all, but still there was nothing they could do. I knew there was a natural way to help me release.  The herbalist was the ...

Raise Your Vibrations ~ Self- Care Meditation - Blog Post 11

I spent some time with my locs today.  It's been a little over two months since I did a re-twist. Imagine a thick layer of curly new growth, now twisted up with love and energy.  [My morning flowed like this.] I woke up with major thoughts of manifesting higher frequency. Operating at a higher level, raising my vibrations. I would have never thought the loc re-twist I did today would turn into the perfect therapy session. A meditation that flowed with confirmations and wisdom.  Let's start at the wash.  The water ran through my hair, flowing through each loc. The shower water starts to connect with my scalp, the energy from the water FLOW felt so beautiful. I close my eyes and take in the moment. I refresh my locs with conditioner. I allow my hands to gently go in between each loc, while taking time to massage my scalp with the tip of my fingers. I part my drenched hair in two, the water starts to flow, taking the path of my middle part. My two hands start to work to...

Abundance ~ Mindful Thinking - Blog Post 10

What is abundance? Abundance to me is having plenty. Plenty of love. Plenty of positive thoughts. Manifestations. Financial abundance. All worries are non- existent in my mind. The feeling of being free, and enjoying the moments, with all my needs and wants there.  Abundance is not a destination, but a journey. Abundance is the illusion my mind creates, it's the reality my heart desires.  [Attracting Abundance] [ Mindful Thinking].  I live in abundance. Let me explain. I'm very particular with what I allow to enter into my mind. I know that positive thinking is real. When you think positive possibilities, you get a positive energy flow. You start to create a focus for yourself. Here's a simple equation I created.  If (Think Positive Possibilities + Focus = A positive energy Flow)  A positive energy Flow = Abundance  Look at it like this. With abundance, imagine abundance, see yourself living with abundance, visualize abundance. What does abundance look like...

FREE ~Let Life Flow - Blog Post 9

Sipping tea on my porch, and living freely... [My Free] My day just flows. There's no particular routine. Just a flow. Lately I've been honoring myself. Doing what makes me feel beautiful and fulfilled. Living freely~ Today,  It's a somewhat of a dull day outside. The rain looks like it's on the way, but hasn't made a fall. Days like this, feel so good. I feel super relaxed. Today I'm wearing some comfortable sweat pants and a Nike pullover sweater. I burn a few incense, and pull up the shades. The fresh light shining through is both beautiful and refreshing to see. My mind is set on chill, eating good, and writing. My day flowed like this~ Still comfy. I run out to grab a pound of crab, teriyaki wings, and some chocolate. This was all for me! I felt like I had the ultimate chill & write snack pack.  When I got home I enjoyed it all, every bite. I was on chill, my day was flowing. I even made sage tea with the fresh sage I picked up from the market. I sipped...

Positive Thinking ~ Blog Post 8

The Power of positive thinking. Thinking positive and delivering positive thoughts and energy is not easy. However, it can be done.   I'm talking about thinking from the heart. I can think of a few situations where all I had to do was think and believe everything was okay [ Positive Thinking]. I'll take a deep breath in my nose, then out my mouth. Once I open my mouth and exhale, that thought of panic or worry is out. You see, I don't want to create in my mind a reality that's not for me. Nor do I want to carry any stress of panic or worry. So once I exhale, I trust and believe all is well and whatever happens was meant to be. I accept it. Everything is already taken care of, nothing happens by coincidence, everything is connected. Live in the moment, don't reflect on past thoughts.  Each day I expect positive energy, positive things to happen, positive thoughts. I cancel out any worries, because when I start to worry, my mind starts to create that reality.  Your he...

Dreams - Blog Post 7

Dreams~ I often find myself waking up remembering my dream from the night before. It's as if I travel to a new dimension while my eyes are closed. One day in undergrad, I asked my philosophy professor, "Mr. Dawson, I keep having these dreams with my grandmother in it, she passed away, and I can always remember her face, as if she was trying to communicate with me, what does that mean?".  His response was this.   I had built a deep connection with my grandmother while her physical was here on this earth, and when she passed, I still had a connection with her soul. So in my dreams when she comes, the higher power or God is trying to get me to pay attention to something or listen up. So the spirit sends my grandmother as an illusion for me to pay attention.  That's deep. Lately I've been having dreams of me living at this house, cabin like, but there's a beach in the backyard. The inside of the house reminds me of a house I grew up in when I was younger. Last nig...

I set my Intentions ~ Today was a good day! - Blog Post 2

[ Reflecting back on my day ]  "Living life with no expectations ~ I allow my day to flow" 6AM ~ Before I got out of bed I declared today a good day! Today I expected unexpected blessings, I manifested good energy, joy, and love to be apart of my day [all day]. Let me tell you, today was a good day... I  ~ My blog unexpectedly launched today.  II ~ I received a document in my email. I had no clue it was coming being that I submitted it back in June.  III ~ My sister came over unexpectedly. She brought me a bag of Apple Pie Kit Kat bars. So good! Long story short, I set my intentions to receive something great today and I did! I didn't know the magnitude of the blessing but I knew I was expecting something today. Today was just a really happy day, it may be that I started my day off  by manifesting what I wanted. Well now I can't wait to see what I manifest tomorrow to be.  What are some daily intentions that you use? Right now I'm setting my intentions...