Posts

Vibrate Peace & Mindful Thinking ~ Blog Post 31

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The Art of living is truly connecting to self, a high vibration of frequency. Vibrate and activate the full vibration of love and peace. We have so many different layers that has pushed us away from connecting with our true self, the layers of the world, so many blockages ready to be released. Everything that you want, you're able to create. Mindful Thinking, the universe gives you the abundance of love, peace, expansion, balance, and endless possibilities.  1. Develop an Inner Self Connection  You can be great'er if you go from within, you can't pull from the world. You have to go with in. Who are you? Connect with you. Then the vibration starts to flow  ~ The moment I stopped adding expectations to my life, was the moment I allowed myself to live.  What if you totally let go, and just flowed ~ flowed with what the universe is telling you ~ flowing with your wisdom, and opening your heart to your ancestors guided signs, How would you flow? What would you create? Adjust you

it is what it is ~ at iwi Fresh Farming Spa!

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If your looking for a spa in Atlanta. iwi fresh is a must go experience! I took my husband for his birthday, ( I wanted to surprise him with a little razzle dazzle, a new experience, something fresh and natural, and I wanted him to be catered to on his day). In search of a natural spa, I discovered iwi Fresh Farming Spa. Let me tell you, I felt the love and good energy from the start.  This is how my experience at iwi fresh went down:  First:  I scheduled an appointment for  2 facials , and 2 pedicures (side note:: my husband is particular about his feet, and this was his first experience getting a pedicure. Before finding iwi I searched for places that would give him the best experience). After making my appointment I called and confirmed the date and time. Yaya answered the phone with her bright personality and I instantly felt good energy and knew I made the best choice by choosing to have a spa day at iwi. Let me tell you, the customer service at iwi fresh is spectacular!  Day of: 

Cardinals ~ at 1:11 - Blog Post 30

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Right as I was just about to sit down, my husband said "wow, look at all of these Cardinals!". That caught my attention, because Cardinals for me signify a communication force as my grandmother, coming to let me know that I am either protected, or that soon I will be experiencing a shift, a positive change. As I followed my husbands voice meeting him at our backyard window, there it was, there the birds were, I counted, one, two, three, four, ......eleven, twelve vibrant red Cardinals, and two beautiful powdered Blue Jay birds spread out throughout my backyard. I was even so lucky to see one as close to the window,  and in a glance the beautiful, vibrant red Cardinal pounced away joining the others further out in the yard.  I take a moment, glance out of the window, allowing my eyes to connect with each energy, movement of the Cardinals, as they flew and flustered together. At some point of me gazing out into my yard, I stop and breathe, close my eyes, inhale, and exhale grat

The Desire to Vibrate Higher ~ Blog Post 29

Something in me is telling me, pushing me, speaking to me through the vibrational butterfly's in my stomach. A feeling of peace, a feeling of you have arrived, unlock and Vibrate Higher has taken over my conscious mind, manifested from my subconscious self. "You can do it, Vibrate Higher".  I've been asking my Angels and guides to connect me to the energy that's need to go higher, I'm flowing with the vibrational feeling of wisdom guiding me. The wisdom and energy guiding me to  just do it, produce, create things, experiences, and moments.  My heart is full of love, the same love you experience at first sight. This vibrational shift is powerful. Tap in, Vibrate Higher.  Honestly, it's as simple as closing your eyes, taking a moment to align and focus, eyes closed, breathe in your nose, and slowly start to let go of the breath in a exhale, and through the whole breathing process, think "Vibrate Higher".  Pay attention to the things that start to m

Speak Power to the Subconscious Mind - Blog Post 27

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Thoughts become reality. Consciousness is me describing in writing what I am currently experiencing. Subconscious is me thinking it, wanting it and building the type of reality I want to experience in my mind first, before being manifested into my conscious reality.  What is it that you really want right now in life? Get specific ~ because we all want something rather its peace, change, things, experiences, go for what you want, that natural power to create something out of nothing. Think about this, Our subconscious mind has endless power ~  Endless Power , your subconscious mind is powerful. I have to write about this because I have to tell my story. That things like this do happen. I started a list not too long ago, on things I wanted to happen, things I wanted to manifest. Manifestation is the subconscious visuals, dreams, and mindful thoughts and FOCUS coming into reality,  if you think about something long enough it will start to become your reality.  The mind is a power house ~

Wake Up and Live - Thats the Remedy - Blog Post 26

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Today ~  Emotions in and out ~ Quarantine has me ready to just break free, however I'm taking this moment of Peace. So many parts of me want to just go, flow with the energy the social world is giving me.  Taking this time to just relax, write a book, write a manuscript for a film. This moment I accept the role of of creating,  Morning Energy  Woke up this morning with an energetic flow. Ready and excited about something: 7:00 AM Chocolate Power doesn't miss a beat. Like clock work his bark carries through the house. It's Saturday and my body is like no, 25 more minutes. Chocolate Power has no chill, and his bark goes from a WOOF, to a cry, to a WOOOOF.   I get up, grab my robe, stuff my feet into socks, and walk down stairs to greet the 9 month old puppy. "Good morning Chocolate Power, how did you sleep?", as if he understands me. The wag in his tail lets me know whatever I said he was happy to see me. He runs out of his crate and straight for the door. However,

This is Me~ Blog Post 25

 I just want to write, how I honestly feel in this moment. This is me writing in the moment. Writing what I feel.  My head turns towards my open window, I close my eyes, take in the scenery and B R E A T H E, a gentle breath of fresh air.  Thinking... My story started long ago, I believe my grandma groomed me, gave me wisdom, for who I was to become today. I understand, whatever it is, I trust the message, I understand in this moment why I'm surrounded by the energy around me.  [ While writing this my thoughts are flowing, so my hands are typing as I think! I PAUSE, take another deep breath, sit back in my padded off white staple chair, and RELAX, I let the comfort from the chair connect with my back for comfort, I rise up, and begin writing again]. I remember this...  My grandmother and I driving down the street in her silver Cadillac,  I was young in middle school. While we were driving she told me this:: she spoke to me very soft, gentle, and strong like ~ She told me that I was